Return to Self: 

The Subconscious Reset 

A free 12-minute guided audio experience with Tash & Becky 

To calm your nervous system, stop the overthinking loop, and bring you back to yourself.

You don’t need another tool. You need a reset.

If you’re in a season where you’re:

Doing the inner work relentlessly

Trying to heal, grow, manifest, become “her”…

Consuming all the information… podcasts, courses, teachings…

Trying to fix yourself so you can finally feel “enough”

Constantly looking for the next thing that will finally make it click

Taking action… taking action… taking action…

…but still feeling anxious, stuck, frustrated, or like you can’t switch your mind off…


This is why: 


You’re trying to change your life from a dysregulated nervous system.


And your subconscious won’t allow true expansion when it doesn’t feel safe.

This is NOT a manifestation audio.

This isn’t about reprogramming your identity. 

This isn’t about manifesting your desires through force. 

This isn’t another “add this to your routine” thing.


Put bluntly:

This isn’t about doing more.

Because the truth is… you’ve been doing.

Relentlessly.

You’ve been carrying responsibility, trying to stay ahead, trying to be good enough, trying to not fall behind, trying to survive financially, trying to not waste time…

Trying to live up to what you know you’re capable of.

And underneath it all is a subconscious fear:

“If I slow down…I’ll fail.”

“If I rest…I’m lazy.”

“If I stop...the money will stop”

"If I don't do it...who will?"

“If I’m not achieving…I’m not worthy.”

But that’s not your truth.
That’s your nervous system trying to keep you safe.
That’s your inner child still trying to prove they're worthy of love.
But here’s what you're not addressing:

You cannot receive from a system that feels unsafe.
You cannot hear intuition through noise.
You cannot embody your highest identity while you’re stuck in survival mode.

So even though it feels like the answer is to take more action…

the real shift begins when you go quiet.

That’s what this reset gives you — a tangible way to stop.
To soften.
To breathe.
To come back to centre.

So all the work you’ve been doing can finally start yielding results.
In this reset, you’ll:

Release subconscious tension you didn’t even realise you were holding

Calm the nervous system that won’t let you slow down

Stop the mental loop of “I should be doing more”

Dissolve the shame spiral that keeps you stuck in freeze mode

Reconnect to your intuition and inner knowing

Return to your centre — so you can move forward from the right energy

This is for you if:

you’re the “strong one” who holds everything together… but inside you feel exhausted

you’re spiritually aware and doing the work, but still not seeing the results you desire

your mind never stops (even when your body is begging you to rest)

you consume information constantly but struggle to embody it

you procrastinate, scroll, overthink, catastrophise… then beat yourself up for it

you compare yourself to others and feel like you’re running out of time

you start gaining momentum… then self-sabotage, get sick, or find a reason to stop

you’re trying so hard to become your best self… but you don’t feel safe enough to slow down and actually be her


After this reset:
You’ll feel calmer, clearer, and deeply grounded — like you can finally breathe again.

And from that place?
The next aligned steps become obvious.
To keep in mind:
We’re currently creating deeper subconscious activations with energy clearings for you

To reactivate confidence, your voice, manifestation and abundance creation…

but this reset comes first.

Because transformation without safety doesn’t stick.
You don’t need fixing. You need safety.
And from safety… everything changes.
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